Countdown to the next
virtual group training
April 9, 2021 - November 7, 2021
One weekend a month
More info below
Welcome to Sacred Heart & S.O.A.L. Mystic Yoga School
*S.O.A.L. = Serving One Another's Lives
About our School
SACRED HEART & S.O.A.L.'S TEACHER TRAINING PROGRAM (RYT-200) IS YOUR CHANCE TO EXPERIENCE A UNIQUE EDUCATION. WHETHER YOUR FIRST CAREER OR A NEW ONE, WE PROMISE TO TRAIN YOU TO BE A SKILLED, SENSITIVE YOGA INSTRUCTOR. YOUR HANDS-ON LEARNING BEGINS YOUR VERY FIRST DAY. OUR TEACHERS ARE A TEAM OF HIGHLY TRAINED AND CERTIFIED EDUCATORS. THEY ARE EXPERIENCED AND PASSIONATE ABOUT YOGA. OUR TEACHER TRAINING PROGRAM WILL EMPOWER YOU TO TEACH A DYNAMIC, UNIQUE, AND SAFE YOGA CLASS, ONE THAT IS APPROPRIATE FOR ALL LEVELS. OUR FOCUS WILL BE ON TRADITIONAL HATHA POSTURES, IN ADDITION YOU WILL ALSO LEARN ALL THE STYLES OF CLASSES THAT MI VIDA HAS TO OFFER (YIN MEDITATION, CHAIR YOGA, SHAKTI, AND HOT YOGA). YOU WILL NOT ONLY RECEIVE LOTS OF PRACTICAL TEACHING EXPERIENCE INCLUDING ANATOMY, PHILOSOPHY, ETHICS. YOU WILL LEARN ABOUT THE MYSTICS OF YOGA HELPING YOU TO LEAD AN INTUITIVELY LED CLASS.
The Sacred Heart & S.O.A.L. Mystic Yoga Teacher Training Program meets the standards set by Yoga Alliance to become a Registered Yoga Teacher (RYT) at the completion of 200 hours of study. Following are topics of study.
ASANA TECHNIQUES,
TRAINING AND PRACTICE
Learn and practice Sun salutations, poses, alignment principles, hands on assists, and modifications, beginning on day one. Students will receive focused and intensive practical teaching experience in this training.
THE ART OF SEQUENCING
Students will learn how to create their own strong, creative, and powerful sequences based on a variety of methods.
ANATOMY AND PHYSIOLOGY
Functional anatomy as it relates to teaching yoga poses, including precautions and safety.
SOFT ANATOMY
The chakra system and the energetic body.
PRANAYAMA
Breathing techniques
YOGA PHILOSOPHY AND LIFESTYLE
The study of the Yoga Sutras of Patanjali.
Personal practice as a foundation for teaching.
BUSINESS OF YOGA AND ETHICS
How to become a successful yoga teacher, and how to market oneself. Code of conduct of yoga teachers. Common ethical predicaments faced by yoga teachers.
Mystical
Smudging, Herbs, Essential Oils, and Crystals.
REIKI
A healing technique that channels energy into the body by means of touch, to activate the healing processes of the body and restore balance
Scholarship Oppertunities
Scholarship Application
Tell us why you want to attend this training and how this opportunity would change your life. Apply below by March 12th, 2021 11:59pm.
Each training session we offer One Full Tuition Scholarship to an inspiring Yogi.
Reserve your spot TODAY!
SACRED HEART & S.O.A.L MYSTIC YOGA SCHOOL DIFFERENCE
What our Graduates say about us....
"The teacher training is steeped in the multi-faceted aspects of yoga. There is a strong foundation in the asanas, or postures, yet unlike many other schools, SHSMYS offers rich teachings and tools that invite students to discover and develop their own voice and style. Introductions to Anatomy, Ayurveda, Kundalini, Reiki, Energy medicine, essential oils, Native American ceremony, Crystals, and much more are woven throughout the course. There are inspiring required texts, fiend trips, and time to know yourself deeper, as a student, teacher, and human being." -
Sacred Heart & S.O.A.L.’s curriculum was well-rounded, and I left with an understanding of a variety of techniques and traditions- and also felt supported in pursuing the particular teachings and path that resonated with me. The material progressively deepens, and by the end of the training, students are not only equipped to step into the role of teacher, but have received a wealth of knowledge to support them both in their personal practice and in their spiritual lives.
Gallery
Some of our students
So many beautiful memories. Find your tribe. Join us today.